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We have everything you need for that ‘Good, Quality Sleep’

Mattresses

All our mattresses have been Ergonomically designed and scientifically tested to provide unmatched comfort and perfect body support.

Pillows

Be it Fiber or Foam, all our pillows have been designed to provide the right amount of neck support.

Accessories

From 100% water resistant mattress protectors to 6-way stretchable fitted mattress covers, we have everything to keep your beds clean and fresh for years.

The Sleeping Formula for Uninterrupted Dreams

Say bye-bye to restless sleep and move to Zone8, the perfect sleeping zone!

The Quest for the Perfect Sleep is Over!

You have put an end to the sleepless nights by choosing the best mattress for you. The perfect sleeping partner is Home!

Pocketed Spring Mattresses - The Ultimate Sleeping Comfort

From the spring coils to the outer fabric covering, watch how each of Zone8’s Pocketed Spring Mattresses are built and tested to perfection.

CUSTOMER REVIEWS

A Peek into what our Customers have to say!

“Buying mattresses online was not something I had done before. So I was quite skeptical when I ordered my King Size Pocketed Spring Mattress. But after two months now, I am glad I chose Zone8. Our bed still feels as good as new, that speaks volumes about the quality they deliver.”

- Gazal

“Interaction with the customer service team of Zone8 helped me choose the right mattress for me and my family. And I am very much satisfied with the mattress I bought. It is super comfortable, just like we wanted. Really impressed with the Zone8 team for their constant follow-up and timely communication.”

- Shine

“When I first got my bed delivered, all rolled up, I had no idea it would expand to become this ultra fluffy mattress. The unpacking itself was a thrilling experience.”

- Steffy

BUY THE BEST MATTRESS ONLINE

You might have also wondered if there was any such thing called a ‘perfect mattress’ that could give you all 8 hours of uninterrupted sleep plague the Internet. Although the answer can be tricky and may depend on multiple factors, we at Zone8 Mattress believe that we have discovered the key to unlock that perfect slumber. Explore the incredible range of mattresses that Zone8 has to offer and bring home your perfect mattress.

Every Zone8 Mattress uses eco-friendly materials and has been designed to be durable and to provide optimum comfort. It is also the first ‘Rolled Packed Spring Mattress’ available in the country with an ISO 9001:2015 certification. Despite all the different kinds of mattresses available today, there are very few brands that can actually provide a comfort level that matches your expectations. And so we make sure that you get to select mattresses and premium sleep products that are just right for you.

FROM THE BLOG

All your questions about sleep answered

Want to Get a Better Night's Sleep: Here are the Tips

Are you having difficulty sleeping at night? Are you waking up tired? This means that you are not getting adequate NREM as well as REM sleep. There are millions of people all across the globe that are facing this problem. NREM sleep is basically when your body regenerates its tissues, builds muscles and bones, and reinforces the immune system. On the other hand, REM sleep is when your mind renews itself. However, when a person gets sufficient NREM and REM sleep, they wake up feeling rested and rejuvenated.

Hours of Sleep an Individual Needs It totally depends on person to person regarding how many hours sleep he or she needs. Depending on the age of the person, you can determine how much sleep is required. Toddler normally needs 10-12 hours of sleep, whereas teenagers need 9 hours of sleep per day. Adults need 7-8 hours of continuous sleep.

Below mentioned are few tips that can largely reduce scrappy sleep, and improve your chances of waking up rejuvenated and restored:

Regular Sleep Pattern:

Have a normal sleep pattern. Maintaining your biological pattern and going to sleep at the same time every day is good. This will help you wake up without an alarm.

Avoid Alarm Clocks: 

Alarm clocks can wake you up from NREM and REM cycles. You must avoid alarms as it can improve your sleep quality. The result is that when you wake up, you feel really fresh instead of disturbed.

Avoid Consuming Caffeine and Alcohol:

Make sure that you have coffee before noon as caffeine takes away your sleep. So consuming coffee before lunch can actually improve your sleep quality. On the other hand, also avoid consumption of alcohol 3 hours before bedtime. It is necessary for the liver to break down alcohol.

Have a Perfect Pillow and Mattress:

Believe it or not, pillows and mattress are most important things for good night sleep. 17% of your spine is situated in your neck area and even the slightest strain can cause an issue to the spinal nerves. It can result in pain in your shoulders, neck, arms and wrist.

The right mattress is also important as it determines how well you will sleep and how you will feel when you get up in the morning. So, do not compromise on the quality of mattress when you want to purchase one for yourself.

Avoid Heavy Meals:

Before going to bed make sure that your stomach is not full. Have a light dinner as carbohydrates can enhance the body’s production of melatonin and serotonin. This in turn can calm your brain and activate drowsiness within 30 minutes. After dinner, taking a stroll is mandatory which can help you to sleep well all through the night.

It is a fact that without sleep your body and mind cannot repair. So, it is imperative that you follow the above tips to have a proper sleep cycle. So, if you do not want to be robbed of sleep at night, you must be careful about the above tips.



Boost your Body Activity and Sleeping Habits by Having Essential Nutrients

Sleep is essential to have a healthy and great quality life. Nothing is better than having a proper sleep at night. Sleep is mandatory to think at our clearest and work at our efficient. You may come across several advice about as how to get good sleep but the fact is the food plays major role in helping you sleep better.

The problem of missing your sleeping hours may become your habit. However, in the long run, you will find that you get affected with sleep problems like insomnia. When you wish to sleep you will find that your body has adapted to that sleeping pattern. So, it is never too late to get rid of this habit and have a healthy lifestyle. Taking sleeping pills does not help much and one should not be dependent on it.

So, how can we get good sleep? Yes, of course it is by eating healthy and nutritious food. Food rich in carbohydrates and food that comprises of melatonin helps to glide off to sleep. A bowl of oatmeal and cinnamon toast are the best ways to send you to bed.

Now, let us see what are the few nutrients that help you to have a sleep like a baby:

Food Containing Melatonin:

Melatonin is an important body chemical that controls our internal clock. It also indicates us when to go off to sleep. Cherries are such items that comprise of melatonin and bring a great night sleep. You can have cherries and a glass of milk that can aid to sleep.

Milk and its products are also good to have. It comprises of amino acid L-tryptophan and it is converted by brain to melatonin that induces sleep. Milk is high in calcium content and this also brings on drowsiness.

Potassium and Magnesium:

These minerals are actually muscle relaxants. A food with such nutrients is banana. A slab of banana bread with milk is the delicious way to increase your sugar level and give indication to your body that it’s time to go to bed. Moreover, potatoes are also great for stimulating insulin production. You can mash potatoes in small spoonful of butter for a yummy licious treat to have a great sleep time.

Vitamin:

Intake of vitamins helps your metabolism speeds up. It also sends other nutrients at the right place. In fact, even if you do not take sufficient vitamin must sit under the sun’s rays. Sun is one of the finest sources of Vitamin D. On the whole; whatever we eat at night may have a negative or positive effect on our quality of sleep. So, choose your trip to your refrigerator wisely to have a healthy lifestyle. Definitely, you will wake up refreshed, happy, and possibly hungry for breakfast. It has been estimated by National Sleep Foundation that average US citizens get nearly 7 hours of sleep, which is not enough. However, University of Maryland shows that minimum 8 hours sleep is good for a healthy body.


Source: Extracted from an Article by Deborah Enos, in the HuffPost - Healthy living Section of the Huffington Post

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